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“I suspect that cooking with love is an inversion of a different principle: cooking to be loved,” Bill Buford says in Heat. Perhaps that’s why eating a restricted diet feels so lonely: cooks — whether they are homespun or professional chefs — are deeply annoyed by being confined or regulated. If you are on the receiving end of this annoyance, it feels personal, especially if your finicky-ness is a result of necessity rather than preference. But for the person preparing the food, even a simple request can create a major upheaval, undermining both flavor and technique. Food designed for specialized diets tends to expel puffs of uncertainty and sometimes disdain. (If you don’t believe me, just go to your favorite pizza joint and order a gluten-free crust. If they have one, it will almost certainly be served either nearly raw or burnt, and although it may have the same sauce topping and cheese as your usual order, it will exude none of the decadent coziness of your typical slice.) More… “Comfort”

Laura M. Martin resides in South Carolina and teaches writing at Lander University. Her essays appear at Luna Luna, The Establishment, and Mr. Beller’s Neighborhood among other venues.

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I’m serious. Don’t even bother.

I wholeheartedly encourage you to whip up your own crab seasoning or make your own Cajun spice. Sprinkle these mixes liberally everywhere you would use Old Bay — seafood, corn on the cob, french fries, wherever. But when you do this, start with the intention of making something different from Old Bay. Trying to beat Old Bay is a losing proposition. There are many reasons why. Here are the top three:

1)  Old Bay is pretty good already.

2)  If you don’t already own them, buying all of the spices that go into Old Bay will cost you $50 or so, just to create a product that you can buy, ready-made, for under $5.

3)  If you try to call anything that doesn’t come in that classic, primary-colored tin “Old Bay,” a roving gang of ardent Old Bay supporters (most likely from the Chesapeake Bay… More…